Programs
Finding the Right Level of Care
Deciding to look into rehab can bring up a lot of feelings at once: relief, fear, uncertainty, even shame. You might be wondering whether your situation is “bad enough,” whether you can step away from work or what treatment would actually look like day to day. Those are normal questions, and you don’t need to have the answers before you reach out. Amar Recovery offers outpatient drug and alcohol rehab in San Francisco for adults who want real support without leaving their lives behind. Our outpatient programs give you structured, personalized treatment during the day while you return home each evening.
Our programs treat substance use along with the mental health conditions that so often come with it, like anxiety, depression, trauma and grief. Every client receives a blend of proven clinical therapy and holistic practices, delivered in a small community where you’re known by name.
Drug and Alcohol Treatment Programs at Amar Recovery
Outpatient rehab means you receive treatment at our San Francisco facility on a set schedule, then go home at the end of the day. It offers the structure and clinical care of a formal program while letting you stay close to your support system, your home and, in many cases, your work.
We offer two levels of care. During your assessment, our team will recommend the one that matches your needs, and your plan can shift as you progress.
Partial Hospitalization Program (PHP) in San Francisco
PHP is our most intensive level of care. Clients typically attend treatment for most of the day, several days per week. Your days include individual therapy, group sessions, skill-building and holistic practices, all coordinated by a clinical team that knows your goals. A PHP is often a good fit if you:
- Need daily structure to stop drinking or using safely
- Are stepping down from detox, a hospital stay or residential treatment
- Are experiencing significant anxiety, depression or trauma symptoms alongside substance use
- Have tried outpatient support before and need more help this time
Intensive Outpatient Program (IOP) in San Francisco
An IOP provides consistent therapy and accountability with fewer hours each week [CONFIRM SCHEDULE]. Sessions are scheduled to leave room for work, family and daily responsibilities, which makes our IOP a practical option for working professionals. An IOP is often a good fit if you:
- Have a stable living situation and can manage day-to-day life
- Are transitioning from PHP and want to keep building on your progress
- Want meaningful treatment without stepping away from your career
- Are early in your struggle and want to address it before it grows
What Do Outpatient Programs Treat?
Our San Francisco rehab programs are built for adults whose primary concern is substance use, with care for the mental health challenges that often travel alongside it.
Alcohol use disorder
Whether your drinking is hidden behind a busy career or has started to take a visible toll, we help you understand why you drink and build a life that doesn’t depend on it.
Drug addiction
We treat misuse of prescription medications and illicit drugs, addressing both the substance use and the reasons behind it.
Co-occurring mental health conditions
Many people use substances to quiet anxiety, lift depression or numb painful memories. Our dual diagnosis approach treats both conditions together.
Trauma
Unresolved trauma can drive substance use for years. Our trauma-informed care helps you work through difficult experiences safely and at your own pace.
Grief and loss
Loss can leave a hole that alcohol or drugs seem to fill. We give you room to grieve and tools to carry that grief without self-medicating.
If you need medical detox before starting outpatient rehab, our team can help you find a trusted detox provider and coordinate your transition into our program.
Evidence-Based Therapies for Addiction
The clinical core of our rehab programs is made up of therapies with strong research support for treating substance use and mental health conditions.
CBT helps you identify the thoughts, beliefs and situations that lead to drinking or drug use, then practice new ways of responding.
In regular one-on-one sessions, you and your therapist explore your history, set goals and work through what feels too personal for a group.
DBT teaches practical skills for handling strong emotions, tolerating distress without using and communicating your needs.
Facilitated group sessions let you connect with peers, share experiences and realize you’re not alone in what you’re facing.
Family sessions bring loved ones into the process so they can understand addiction, rebuild trust and learn how to support you.
Trauma-informed care is an approach woven through every part of treatment, and it prioritizes your safety, choice and respect.
Grief and loss counseling offers focused support for processing loss and understanding how it may be connected to substance use.
Holistic Therapies We Offer
Addiction affects your body, your emotions and your sense of self, not just your behavior. Our holistic therapies give you ways to heal that go beyond talking, and many clients find they become lasting parts of their daily routine.
Yoga
Led by our on-staff instructor, yoga helps release physical tension, improve sleep and build a calmer relationship with your body.
Art therapy
Guided by our on-staff art therapist, creative expression helps you explore feelings that are hard to put into words.
Breathwork
Simple breathing techniques you can use anywhere to ease anxiety and manage cravings in the moment.
Reiki
A gentle energy-based practice many clients find deeply relaxing and grounding.
Qigong
Slow, flowing movement paired with breath and focus to support balance and mindfulness.
Tapping (EFT)
A technique that combines light tapping on specific points with focused attention to help reduce emotional distress.
These practices complement, rather than replace, evidence-based therapy. Together, they help you build a recovery that supports your whole self.
Why Choose Amar Recovery
Choosing a rehab in San Francisco is a personal decision. Here’s what you can expect when you choose Amar.
We intentionally keep our program small, with about 25 to 30 clients at a time [confirm]. That means your care team knows your story, notices how you’re doing and adjusts your plan as you grow. In a smaller setting, it’s harder to slip through the cracks and easier to ask for help when you need it. You’ll see familiar faces each day, which helps treatment feel less intimidating and more like a community.
Your treatment plan reflects your history, your goals and what’s happening in your life right now. If you’ve ever been told you’re different, you’ll find care here that is shaped around who you are. Your care team will check in regularly and adjust your plan as your needs change, whether that means focusing on trauma, grief, family relationships or work stress. You’ll always have a voice in your own care.
Addiction thrives in isolation, especially for people who work from home or have pulled away from friends and family. At Amar, you’ll build real relationships with peers and staff who understand. Group therapy, shared holistic sessions and everyday conversations give you a chance to be seen and supported by people who get it. Many clients find that these connections become an important part of staying well after treatment ends.
“Amar” means “to love” in Spanish. That word guides how we treat every person who walks through our doors, with empathy, patience and respect. You won’t be judged for your past or for how long it took you to reach out. Our goal is to help you treat yourself with the same compassion we offer you.
LGBTQ+ adults face unique stressors, from discrimination and family rejection to the pressure of hiding parts of themselves. Those experiences can make substance use more likely and treatment feel less safe. At Amar Recovery, gay, lesbian, bisexual, transgender, nonbinary and queer clients are welcomed as they are. You can use your name and pronouns, talk openly about your life and relationships, and heal in a space where you belong.
Take the next step
Start Your Recovery Journey at Amar Recovery
Starting rehab doesn’t have to be complicated. It begins with a confidential conversation. A member of our team will listen to what’s going on, answer your questions and complete a brief assessment to understand your needs. From there, we’ll recommend a program, verify your insurance benefits and help you choose a start date that works for you. You don’t need to know what to say or which program you need. That’s what we’re here for.
When you’re ready, or even if you’re still deciding, reach out. Call or send a message through our confidential contact form.
If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911 in an emergency.
Questions
San Francisco Rehab FAQs
Don’t see your question? Call (415) 469-1040 or send us a message.
Inpatient or residential rehab requires you to live at the facility during treatment. Outpatient rehab, like Amar Recovery’s PHP and IOP, provides structured treatment during the day while you live at home.
A PHP is designed for people who need more daily support, while an IOP works well for people who are more stable and need flexibility. Our team will recommend the right level of care after your assessment.
Many clients continue working while in an IOP. A PHP requires more time each week, so some people take leave or adjust their schedules. We’ll help you plan around your responsibilities.
Many insurance plans cover outpatient treatment for substance use and mental health. Our team will verify your benefits and explain your coverage before you begin.
Amar Recovery does not provide on-site detox. If you need medical detox first, we can help connect you with a trusted provider and plan your transition into our program.
Yes. We provide an inclusive, affirming environment for LGBTQ+ adults, including transgender and nonbinary clients.
Whenever you’re ready
You don’t have to
figure this out alone.
Whether you’re looking for support for yourself or someone you love, reaching out is a meaningful first step. Our team is here to listen, answer your questions, and help you understand your options — from programs and therapies to insurance and what getting started looks like. There’s no commitment and no pressure. Just an honest, confidential conversation, at whatever pace feels right for you.
